The Taste of Life philosophy has heralded a new awareness of the vital role food plays in developing and maintaining good health. This book is designed to be an effective, simple tool to help you achieve real health results easily - every day.'

This is the original bestseller. The book that changed the lives of thousands of people worldwide. The book you must have if fuss-free healthy eating is your priority

Julie Stafford's Taste of Life philosophy was born when her husband, at only thirty years of age, was diagnosed with cancer. Julie became vitally interested in the relationship between diet and disease, modifying her favourite recipes and creating new ones that were low in fat and cholesterol, contained no added sugar or salt, were high in fibre, and tasted delicious

Publication of Taste of Life in 1983 followed her husband's remarkable remission. Now completely revised and updated, Taste of Life is as relevant today as it has always been